Jainists use mantras in day-to-day prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 research published inside the Journal of Clinical Psychology uncovered that mantra meditation noticeably lessened signs and symptoms of PTSD in military services veterans. The research shown a 28% reduction in https://www.youtube.com/@Mahavidyabaglamukhi/