Laughing isn’t just fun—it’s good for your mind. It helps relieve stress, lowers anxiety, and improves mood. Laughing with others also builds connections and trust. Even when life is tough, a good laugh can help you cope. Watching comedy, sharing jokes, or just smiling more often can boost your mental health. It’s one of the easiest tools we have for feeling better, even if just for a... https://mindzo.us/