Modern yoga takes the ancient practice and reimagines it for our busy lifestyles. It’s not just about exercise—it’s a powerful tool for self-care, stress relief, and mindfulness. In a modern yoga class, you might find creative flows, inspiring music, and a welcoming atmosphere that makes you feel at ease. The beauty of modern yoga is that it’s endlessly adaptable: from fiery power yog... https://www.yogkulam.org/blog/krishnamacharya-the-father-of-modern-yoga-and-his-lineages-styles